
I love bananas but by the time I try and go through the whole bunch, the last one or two becomes overly ripe. I usually pop them in the freezer to make banana cake at a later time but there is only so many bananas that you want to store in the freezer!
A few weeks ago, I accidentally invented a very simple dairy free banana smoothie and just loved it. I say accidentally because I didn’t know what I was doing and have never tried a smoothie.
Anyway, the recipe is below if you fancy having a go at it:-
Dairy Free Banana Smoothie
Ingredients
1 overly ripe banana
250ml cold dairy free milk (I used Alpro rice milk)
Method
1.Put the banana and the dairy free milk in the blender, blitz well.
2.Pour it into a tall glass and enjoy.
*I have not added any sugar because banana when ripe is usually very sweet.